It only contains 5 ingredients: fenugreek, flaxseed, pear puree, apple and passionfruit juice. Each organic and non-GMO smoothie is only 180 calories with no sugar added. Not only does it taste great (apple and pear), but it helps boost your supply with only one smoothie a day. Sweetie Pie has just released a new lactation smoothie and it’s amazing. Infuse your water with fruits and herbs (avoid mint) to add flavor and refresh plain water. Aim for drinking an 8 ounce glass of water each time you nurse. I’ve been making sure to keep glasses near the areas in which I am usually sitting to nurse so I can easily grab a drink when needed. I’m active and walk/run with the kids in the stroller most days, it’s extremely hot this summer, and being busy with a toddler and baby made me not always reach for liquids when needed. I’ve found that filling a large pitcher daily and making it my goal to drink the entire jug, has helped tremendously. The following tips have been a huge help with increasing my supply! ![]() Lately I’ve been working hard on increasing my breast milk supply. I’ve had to be much more self aware this time around to remember to take care of myself along with the kids. Life’s much crazier with two around and often I’ve found that it’s been hours since I’ve ate or drank anything. I think that with Aiden, I was a bit more proactive about taking care of myself and being sure that I was eating and drinking enough to keep my supply up. I’ve been desperately trying to be able to pump enough milk so that I can be away for more than 2-3 hours and haven’t had much success. With Brielle, she’s a quick and efficient nurser and I’ve had issues with having a high enough supply at times. With Aiden, I suffered from oversupply, a super slow, nursing obsessed baby and latch issues. I’ve found that my nursing experience has been so different with each child. Not intended for use by persons under the age of 18 years old.Īny time you begin taking a new supplement it is best to discuss with a medical expert before use if you are pregnant, breastfeeding, have a medical condition or are taking any medication.As a nursing mom, one of my main worries is whether I’m producing enough milk for my little one. Discontinue use and consult your healthcare professional if any adverse reactions occur. If breastfeeding and taking medication or have medical conditions (allergies, diabetes or have hyperthyroidism), consult your healthcare professional before using this product. ![]() In rare occasions, individuals allergic to peanuts or other legumes may experience allergic/asthma symptoms due to Fenugreek. ![]() Organic and Kosher Certified.ĭo not use this product during pregnancy. For added convenience, no prep or refrigeration is required. Featuring ingredients that are good for mom and baby – no gluten, dairy or soy – this grab-and-go smoothie is made simply with tasty and organic mango and banana, with no added sugar. Plant-based DHA combines with vitamin D3 to aid in healthy growth and brain development in baby. The lactation smoothie contains fenugreek, an herbal galactagogue that is widely used to increase milk production in breastfeeding mothers. Need a boost? Sweetie Pie Organics Mango Banana Lactation Smoothie blends traditional milk boosters with real, nutritious ingredients for a naturally delicious breastfeeding support drink. Sweetie Pie Organics Lactation Smoothie, Mango Banana
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